Sunday, June 22, 2008
Not slacking
I've been slacking on updating my blog, but I have not slacked with my training. Last week I lifted 2 days, played racquetball one day, and did a bike, run, and swim the other days. I completed the run yesterday, and did so in 25:30, just under an 8 minute mile. The bike ride I completed a few days ago was a 13.9 mile ride in 46:35, my fastest time yet. I noticed the bike ride is a bit more challenging when riding in open country; the wind blowing across the fields reduces my momentum and increases my workload.
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