I sent in my registration for the Graniteman Triathlon on Wednesday, and I officially have 30 days until race day! I am excited to see how much I can improve on my times from the Buffalo Triathlon. I'm still working on a goal for individual and total time, and will post it here soon.
This past week was a great week of training, with yesterday consisting of a 13.7 mile bike ride that I completed in just over 47 minutes (max speed of 25 mph, avg. speed of 17.1 mph). Today, was an abbreviated, fast-paced work out due to having to take the mid-term test for my Linux class. However, I completed weight lifting an 10 laps in the pool in 45 minutes, and encase you're wondering, I aced my mid-term 100/100!
Friday, June 13, 2008
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