Running

Endorphins are a wonderful thing! I just finished my 3 mile run, and did so in 25 minutes and 38 seconds. I was moving at a good pace today, and the run felt great. A song by Boston comes to mind, More Than a Feeling. Despite having a cold for most of this week, I was able to get in the swim, bike, and run. The cold is coming to an end, and I am pumped with the progress I'm making. Watch out Buffalo, here I come.......