Well, technically it's my first ride because I exchanged the 55cm for the 57cm; I think the 57cm is a better fit for me. I did the same route and marked the following statistics:
Trip: 14.14 miles
Time: 47:52 minutes
Speed Avg: 17.7
The bottom line is the ride felt great, but my knees were still a little sore. After reading many online articles about biking and sore knees, I decided to adjust my saddle up a very small amount. I hope to find time today for another ride, and to see if the small adjustment helps.
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